RelaxU Meditations from Mindtoon Lab help you relax your body, calm your mind, and change how you feel. Doing these meditations may help you reduce stress, be more focused, and be more in touch with how your breath, body...
RelaxU Meditations from Mindtoon Lab help you relax your body, calm your mind, and change how you feel. Doing these meditations may help you reduce stress, be more focused, and be more in touch with how your breath, body and mind are doing. In each 10 minute meditation, you are guided through a series of steps involving attention, breath, and gentle movements. You are seated comfortably with eyes closed and room to move your arms up in front and out to the side. Mindtoon meditations apply the tools and philosophy of the TKV Desikachar system of yoga and meditation. Focusing attention on synchronizing inhale and exhale with gentle movement gives your mind something to do other than focus on itself. It helps calm the mind. Focusing on breath and gentle movement also relaxes the body. Mindtoon meditations are not medical interventions. They are potentially helpful tools that may or may not be helpful to any particular individual.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of RelaxU since it was posted on our website on 2017-01-04 04:48:17.
The latest version is 1.0.2 and it was updated on 2024-04-22 12:27:21. See below the changes in each version.
RelaxU version 1.0.2
Updated At: 2016-10-16
Related Apps
Here you can find apps that are similar with RelaxU.
We do not host RelaxU on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for RelaxU is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
